Start your own wellness journey in Paris

Wellness and Well-being in Paris

What is wellness?

Today the concept of wellness is everywhere. It is widely promoted in our personal lives, the workplace and the healthcare space in areas such as chronic disease.

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The 8 dimensions of wellness

Whether you are living in Paris or just visiting (or maybe planning for a future visit), I suggest incorporating a dose of wellness into your schedule.

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The French approach to wellness

The French word for wellness is bien-être. Interestingly it is the same as the word for well-being. The concepts of wellness and well-being are thus interchangeable in the French mindset.

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“Health is a state of body. Wellness is a state of being.”

J. Standord

This is my wellness journey in Paris

I live in Paris. It is a city I love. To thrive in this environment, I have made the conscious decision to practice self-care. Amongst the hustle and bustle of my Parisian life, I prioritize good health and fitness in a wide variety of themes.

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Susannah

Parisian since 2007